@font-face{font-family:Lato;src:url('/lato-regular.ttf');font-weight:400;font-display:swap}
:root{--cream:#fff8ee;--plum:#33202c;--red:#b83c2b;--muted:#715f67;--line:#dfcec1;--sand:#f1e4d5;--olive:#596341;color:var(--plum);background:var(--cream);font-family:Lato,Arial,sans-serif;font-size:16px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:110px}body{margin:0}body.modal-open{overflow:hidden}button,input,textarea{font:inherit}button,a,input,textarea{ -webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}a{color:inherit}button:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid var(--red);outline-offset:5px}button:disabled{opacity:.5;cursor:default}.wrap{width:min(1320px,100%);margin:auto;padding-inline:40px}.test-banner{background:var(--plum);color:var(--cream);text-align:center;padding:11px 20px;font-size:.875rem;letter-spacing:.015em}.test-banner a{text-decoration:none}.test-banner strong{color:#ffd2a6}.header{position:sticky;top:0;z-index:20;background:#fff8eef5;border-bottom:1px solid var(--line);backdrop-filter:blur(10px)}.nav{display:flex;align-items:center;justify-content:space-between;gap:24px;height:88px}.brand{font-family:Arial,sans-serif;font-weight:900;font-size:2.8rem;letter-spacing:-.08em;text-decoration:none;display:flex;align-items:center;gap:9px;line-height:1}.brand img{width:48px;height:48px;object-fit:cover;mix-blend-mode:multiply}.brand-dot{color:var(--red)}nav{display:flex;gap:32px}nav a{font-size:.95rem;text-decoration:none}.box-link{padding:12px 18px;border:1px solid var(--plum);border-radius:100px;display:flex;align-items:center;gap:14px;text-decoration:none;font-weight:bold;font-size:.9rem}.box-link span{background:var(--plum);color:var(--cream);border-radius:50%;min-width:25px;height:25px;display:grid;place-items:center;font-size:.8rem}.hero{display:grid;grid-template-columns:1fr 1fr;gap:60px;padding-top:42px;padding-bottom:48px;align-items:center}.eyebrow{font-size:.78rem;text-transform:uppercase;letter-spacing:.16em;color:var(--red);font-weight:bold}.hero h1{font-family:Arial,sans-serif;letter-spacing:-.075em;font-size:clamp(3.7rem,6.4vw,6.4rem);line-height:.96;font-weight:800;margin:24px 0}.hero h1 em{font-family:Georgia,serif;font-weight:400;letter-spacing:-.065em;color:var(--red)}.hero p{font-size:1.125rem;line-height:1.65;max-width:430px;color:var(--muted);margin:24px 0 28px}.button{border:0;border-radius:100px;display:inline-flex;align-items:center;justify-content:center;gap:24px;padding:17px 25px;font-weight:bold;font-size:.95rem;text-decoration:none;min-height:52px}.primary{background:var(--red);color:var(--cream)}.primary:hover{background:#923024}.hero-note{font-size:.8rem;color:var(--muted);margin-top:25px;line-height:1.5}.hero-note span{display:inline-block;border-left:1px solid var(--line);margin-left:12px;padding-left:12px}.hero-visual{position:relative;min-width:0}.hero-visual>img{display:block;width:100%;height:555px;object-fit:cover;border-radius:160px 160px 16px 16px}.hero-caption{position:absolute;bottom:25px;left:-25px;padding:22px 28px;background:var(--plum);color:var(--cream);border-radius:8px;transform:rotate(-4deg);box-shadow:0 10px 30px #33202c22}.hero-caption>span{font-size:.72rem;text-transform:uppercase;letter-spacing:.13em;color:#deb7a7}.hero-caption strong{display:block;font:italic 1.7rem/1.1 Georgia,serif;margin-top:9px}.flavor-strip{display:flex;justify-content:center;gap:60px;border-block:1px solid var(--line);padding:18px 25px;font-size:.875rem;background:var(--sand)}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:35px;margin-bottom:32px}.section-heading h2,.story h2,.box-section h2{font:700 clamp(2.6rem,4vw,4rem)/1.02 Arial,sans-serif;letter-spacing:-.06em;margin:12px 0 0}.section-heading p{font-size:1rem;line-height:1.6;color:var(--muted);margin:0}.menu-section{padding-block:72px}.meal-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:32px 22px}.meal-card{min-width:0}.meal-photo{position:relative;overflow:hidden;border-radius:14px;background:var(--sand)}.meal-photo img{display:block;width:100%;height:auto;aspect-ratio:1;object-fit:cover;transition:transform .35s}.meal-card:hover .meal-photo img{transform:scale(1.04)}.tag{position:absolute;bottom:12px;left:12px;background:var(--cream);padding:6px 10px;border-radius:50px;font-size:.72rem;letter-spacing:.03em}.meal-info{padding:18px 0 0;display:flex;flex-direction:column}.meal-info h3{font:700 1.25rem/1.15 Arial,sans-serif;letter-spacing:-.035em;min-height:2.3em;margin:0 0 10px}.meal-info p{font-size:.94rem;line-height:1.5;color:var(--muted);min-height:4.5em;margin:0 0 15px}.meal-button{display:flex;justify-content:space-between;align-items:center;width:100%;padding:13px 0;background:none;color:var(--plum);border:0;border-top:1px solid var(--line);font-weight:bold;font-size:.9rem}.meal-button span{width:28px;height:28px;background:var(--plum);color:white;border-radius:50%;display:grid;place-items:center;font-size:1.25rem}.meal-button:hover{color:var(--red)}.menu-disclaimer{font-size:.78rem;color:var(--muted);margin:24px 0 0;line-height:1.5}.how-section{background:var(--plum);color:var(--cream);padding-block:65px}.how-section .eyebrow{color:#e0b999}.text-link{font-size:.9rem;text-decoration:underline;text-underline-offset:5px}.how-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:32px}.how-grid img{width:100%;height:215px;object-fit:cover;border-radius:12px}.how-grid article>div{position:relative;padding-left:48px;padding-top:22px}.number{position:absolute;left:0;top:22px;color:#d7ae8f;font-size:.8rem}.how-grid h3{font-size:1.3rem;letter-spacing:-.03em;margin:0 0 10px}.how-grid p{color:#ddc8d0;line-height:1.6;font-size:.95rem;margin:0}.story{display:grid;grid-template-columns:1fr 1.15fr;gap:50px;padding-block:80px;align-items:center}.story-card{padding:32px 0}.story h2{font-size:clamp(3rem,4.6vw,4.5rem);margin:18px 0 26px}.story h2 em{font-family:Georgia,serif;font-weight:400;color:var(--red)}.story p{color:var(--muted);font-size:1.05rem;line-height:1.7;max-width:460px}.signature{display:block;font-size:.85rem;font-weight:bold;margin-top:27px}.story-photo{position:relative}.story-photo img{width:100%;height:480px;object-fit:cover;border-radius:12px}.story-photo span{position:absolute;bottom:28px;left:28px;font:italic 2rem/1.1 Georgia,serif;color:white;text-shadow:0 1px 10px black}.box-section{padding-block:30px 75px}.box-layout{display:grid;grid-template-columns:1.15fr .85fr;gap:45px}.empty-box{border:1px dashed #baa293;border-radius:12px;padding:40px}.empty-box h3{font-size:1.4rem;letter-spacing:-.025em}.empty-box p{color:var(--muted);line-height:1.6}.empty-box a{color:var(--red)}#practice-form{padding:30px;background:var(--sand);border-radius:12px}#practice-form h3{font:700 2.2rem/1.05 Arial,sans-serif;letter-spacing:-.045em;margin:16px 0}#practice-form p{line-height:1.6;color:var(--muted)}#practice-form label{display:block;margin:20px 0 8px;font-size:.9rem}small{font-size:.78rem;color:var(--muted)}input,textarea{border:1px solid #bca79b;background:var(--cream);color:var(--plum);padding:12px;border-radius:6px}input:focus,textarea:focus{outline:2px solid var(--red);outline-offset:2px}#practice-form input,#practice-form textarea{width:100%}#practice-form .privacy-note{font-size:.8rem}#submit-order{width:100%;margin-top:8px}#submit-status{font-size:.95rem;font-weight:bold}.cart-total{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:15px 0 22px;border-bottom:1px solid var(--line)}.cart-total strong{font-size:1.7rem;letter-spacing:-.04em}.cart-total span{font-size:.8rem;color:var(--muted)}.cart-item{padding:23px 0;border-bottom:1px solid var(--line)}.cart-item h3{font-size:1.2rem;letter-spacing:-.02em;margin:0 0 8px}.cart-item p{color:var(--muted);font-size:.94rem;line-height:1.5}.cart-controls{display:flex;align-items:center;gap:15px;margin-top:15px}.cart-controls button{padding:6px 12px;background:var(--cream);border:1px solid #baa293;border-radius:5px;color:var(--plum);min-height:36px}.cart-controls .remove{margin-left:auto;border:0;text-decoration:underline;font-size:.85rem}.info-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:25px;padding-bottom:65px}.info-strip a{border-top:1px solid var(--line);padding-top:22px;text-decoration:none}.info-strip span{display:block;font-size:.8rem;color:var(--muted);margin-bottom:10px}.info-strip strong{font-size:1rem}footer{background:var(--plum);color:var(--cream);padding-top:50px}.footer-top{display:flex;justify-content:space-between;align-items:center;gap:30px;padding-bottom:35px}.footer-top>.brand{font-size:4.5rem}.footer-top p{font-size:.95rem;line-height:1.6;color:#dac9ce}.footer-top>a:last-child{font-size:.8rem}.footer-bottom{padding-block:23px;border-top:1px solid #634452;font-size:.8rem;display:flex;justify-content:space-between;color:#d6bec7}
dialog{border:0;border-radius:18px;background:var(--cream);color:var(--plum);width:min(1100px,calc(100% - 40px));max-height:90dvh;padding:28px;box-shadow:0 30px 100px #0006}dialog::backdrop{background:#21111ecc;backdrop-filter:blur(5px)}.dialog-head{display:flex;justify-content:space-between;align-items:center}.icon-button{background:var(--sand);border:0;border-radius:50%;width:40px;height:40px;font-size:1.8rem;color:var(--plum)}.dialog-intro{display:flex;align-items:center;gap:22px;margin:18px 0 28px}.dialog-intro img{width:115px;height:115px;object-fit:cover;border-radius:10px}.dialog-intro h2{font-size:2rem;letter-spacing:-.045em;line-height:1.1;margin:0 0 10px}.dialog-intro p{color:var(--muted);margin:0;font-size:.95rem}.custom-layout{display:grid;grid-template-columns:1fr 325px;gap:28px;align-items:start}.flow fieldset{border:0;border-bottom:1px solid var(--line);padding:0 0 24px;margin:0 0 24px;min-width:0}.flow legend{font-weight:bold;font-size:1.05rem;margin-bottom:15px}.choices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.choice{position:relative;display:block}.choice input{position:absolute;opacity:0;width:100%;height:100%;inset:0;margin:0;cursor:pointer}.choice span{display:flex;flex-direction:column;justify-content:center;border:1px solid var(--line);border-radius:6px;padding:12px;min-height:49px;font-size:.875rem;background:#fffdf8}.choice strong{font-weight:400}.choice small{display:block;margin-top:4px}.choice input:checked+span{background:#e8e6d7;border-color:var(--olive);box-shadow:inset 0 0 0 1px var(--olive)}.choice input:focus-visible+span{outline:3px solid var(--red);outline-offset:2px}.diet-details summary{cursor:pointer;font-weight:bold;padding:10px 0}.diet-details p{font-size:.875rem;line-height:1.5;color:var(--muted)}.field{display:block;font-size:.875rem;margin-top:16px}.field textarea{display:block;width:100%;margin-top:8px;min-height:75px}.summary{background:var(--sand);padding:23px;border-radius:12px}.summary h3{font-size:1.5rem;line-height:1.1;letter-spacing:-.04em;margin:12px 0 20px}.summary dl{margin:0}.summary dl>div{padding:10px 0;border-bottom:1px solid #d5bdab}.summary dt{font-size:.7rem;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.summary dd{margin:5px 0 0;font-size:.875rem;overflow-wrap:anywhere}.portion-control{display:flex;justify-content:space-between;align-items:center;gap:20px;margin:18px 0}.portion-control input{width:75px}.summary .primary{width:100%}#copy-status{font-size:.85rem;font-weight:bold;line-height:1.5}.modal-links{display:flex;justify-content:space-between;gap:12px;font-size:.8rem}.modal-links button,.copy-button{border:0;background:transparent;text-decoration:underline;padding:0;color:var(--plum);font-size:.8rem}.copy-button{margin-top:20px}.advisory{font-size:.72rem;line-height:1.55;color:var(--muted);margin:18px 0 0}
@media(min-width:1600px){.hero h1{font-size:6.5rem}}@media(max-width:1050px){.meal-grid{grid-template-columns:repeat(3,1fr)}.hero{gap:35px}.hero-visual>img{height:470px}.flavor-strip{gap:30px;font-size:.8rem}.custom-layout{grid-template-columns:1fr 285px}.wrap{padding-inline:28px}.nav{gap:20px}nav{gap:22px}.story{gap:30px}.hero-caption{left:-10px}}
@media(max-width:790px){.meal-grid{grid-template-columns:repeat(2,1fr)}.hero h1{font-size:3.8rem}.hero-visual>img{height:430px}.hero-caption{padding:17px}.hero-caption strong{font-size:1.4rem}.section-heading{display:block}.section-heading p{margin-top:20px}.section-heading>.text-link{display:inline-block;margin-top:20px}.how-grid{gap:20px}.how-grid img{height:160px}.how-grid article>div{padding-left:0}.number{position:static;display:block;margin-bottom:10px}.story{grid-template-columns:1fr 1fr}.story-photo img{height:500px}.box-layout{grid-template-columns:1fr}.custom-layout{grid-template-columns:1fr}.summary{position:static}.info-strip{gap:18px}.nav nav a:nth-child(2){display:none}.flavor-strip span:nth-child(2){display:none}}
@media(max-width:560px){html{scroll-padding-top:85px}.wrap{padding-inline:20px}.test-banner{font-size:.75rem;padding:10px 16px}.nav{height:75px;gap:10px}.brand{font-size:2.35rem}.brand img{width:38px;height:38px}.nav nav{display:none}.box-link{padding:9px 12px;font-size:.8rem;gap:8px}.hero{grid-template-columns:1fr;padding-top:32px;padding-bottom:32px;gap:28px}.hero h1{font-size:4.15rem;line-height:.95;margin-top:18px}.hero p{font-size:1.05rem;margin-block:22px}.hero-visual>img{height:360px;border-radius:90px 90px 12px 12px}.hero-caption{left:12px;bottom:15px}.hero-note{margin-top:18px}.flavor-strip{justify-content:center;padding:15px 20px}.flavor-strip span:nth-child(3){display:none}.menu-section{padding-block:45px}.section-heading h2,.box-section h2{font-size:2.6rem}.meal-grid{gap:25px 14px}.meal-info h3{font-size:1.05rem;min-height:3.45em}.meal-info p{font-size:.85rem;min-height:6em}.tag{font-size:.65rem;padding:5px 8px;bottom:8px;left:8px}.meal-button{font-size:.8rem}.meal-button span{width:23px;height:23px}.how-grid{grid-template-columns:1fr;gap:32px}.how-grid img{height:220px}.how-grid article>div{padding-left:40px}.number{position:absolute;left:0;top:23px}.how-section{padding-block:45px}.story{grid-template-columns:1fr;padding-block:30px 45px;gap:20px}.story-card{padding:20px 0}.story-photo img{height:340px}.story-photo span{font-size:1.65rem}.box-section{padding-block:20px 45px}#practice-form{padding:23px}.info-strip{grid-template-columns:1fr;padding-bottom:40px}.footer-top{flex-wrap:wrap;gap:20px}.footer-top p{width:100%;order:3}.footer-bottom{display:block;line-height:1.7}.footer-bottom span{display:block}.empty-box{padding:25px}.cart-total{display:block}.cart-total span{display:block;margin-top:8px}dialog{width:calc(100% - 16px);padding:20px;border-radius:12px;max-height:94dvh}.dialog-intro{gap:15px}.dialog-intro img{width:85px;height:85px}.dialog-intro h2{font-size:1.5rem}.dialog-intro p{font-size:.85rem}.choices{gap:8px}.choice span{padding:10px;font-size:.85rem}.custom-layout{gap:20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
/* Keep the richer mark and primary links clear across screen sizes. */
.brand img{width:62px;height:62px;object-fit:contain}.nav nav{gap:22px}.box-link{white-space:nowrap}.story-card{background:var(--sand);border:1px solid var(--line);padding:30px;border-radius:14px}
@media(max-width:790px){.nav{height:auto;min-height:88px;flex-wrap:wrap;padding-block:12px;gap:12px}.nav nav{display:flex;width:100%;order:3;justify-content:space-between;gap:12px}.nav nav a:nth-child(2){display:block}html{scroll-padding-top:145px}}
@media(max-width:560px){.brand{font-size:2.2rem}.brand img{width:48px;height:48px}.nav nav a{font-size:.875rem}.story-card{padding:24px}.box-link{font-size:.8rem}.hero h1{font-size:clamp(3rem,12vw,4.15rem)}}
/* Meal-plan browsing and practice checkout */
.menu-guide{display:flex;gap:24px;flex-wrap:wrap;margin:0 0 25px;font-size:.9rem;color:var(--muted)}.menu-guide b{color:var(--red);margin-right:8px}.price-tiers{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-bottom:32px}.price-tiers>div{padding:18px 20px;border:1px solid var(--line);border-radius:12px;background:linear-gradient(130deg,#fffdf8,#f0e2d2);box-shadow:0 5px 15px #33202c08}.price-tiers>div:nth-child(3){background:var(--plum);color:var(--cream)}.price-tiers span{display:block;font-size:.85rem;margin-bottom:8px}.price-tiers strong{font-size:1.4rem}.price-tiers small{color:inherit;font-size:.85rem;font-weight:400}.price-tiers p{grid-column:1/-1;font-size:.8rem;line-height:1.5;color:var(--muted);margin:0}.meal-card{position:relative;background:#fffcf6;border:1px solid #e2d3c7;border-radius:18px;overflow:hidden;box-shadow:0 9px 22px #33202c0d;transition:transform .25s,box-shadow .25s}.meal-card:hover,.meal-card:focus-within{transform:translateY(-4px);box-shadow:0 15px 30px #33202c1b}.meal-photo{border-radius:17px 17px 0 0}.meal-info{padding:20px}.meal-button{background:var(--plum);color:var(--cream);border:0;border-radius:9px;justify-content:center;min-height:48px;font-size:.95rem;transition:background .2s}.meal-button:hover{color:white;background:var(--red)}.meal-button span{position:absolute;top:14px;right:14px;width:42px;height:42px;font-size:1.65rem;background:var(--cream);color:var(--plum);box-shadow:0 4px 15px #0003;transition:transform .25s}.meal-button:hover span{transform:translateY(-3px) rotate(90deg)}.swap-hint{font-size:.9rem;color:var(--muted);line-height:1.5;margin:0 0 16px}.side-slots{display:grid;grid-template-columns:1fr 1fr;gap:12px}.side-slot>span{display:block;font-size:.85rem;color:var(--muted);margin-bottom:7px}.side-slot select{width:100%;font:inherit;font-size:.95rem;min-height:52px;border:1px solid var(--olive);border-radius:9px;background:#eeeddf;color:var(--plum);padding:10px}.side-slot select:focus-visible{outline:3px solid var(--red);outline-offset:3px}.choice span{transition:background .18s,box-shadow .18s}.choice input:checked+span{box-shadow:inset 0 0 0 1px var(--olive),0 3px 9px #59634116}.summary{box-shadow:0 10px 25px #33202c12}.checkout-button{width:100%;background:var(--plum);color:var(--cream);padding-inline:12px}.checkout-hint{font-size:.8rem;line-height:1.5;color:var(--muted)}.plan-dock{position:fixed;bottom:20px;left:50%;transform:translateX(-50%);width:min(900px,calc(100% - 32px));z-index:25;background:var(--plum);color:var(--cream);border:1px solid #765667;border-radius:18px;padding:18px 22px;box-shadow:0 12px 45px #21111e44;display:flex;align-items:center;justify-content:space-between;gap:20px}.plan-dock[hidden]{display:none}.plan-dock strong,.plan-dock span{display:block}.plan-dock span{font-size:.85rem;color:#e3c9d5;margin-top:5px}.has-plan{padding-bottom:125px}.price-summary{background:linear-gradient(130deg,#f1e4d5,#fff8ee);padding:22px;border-radius:12px;margin-top:20px;box-shadow:0 5px 16px #33202c08}.price-summary>div{display:flex;justify-content:space-between;gap:18px;margin-bottom:14px;font-size:.95rem}.price-summary .estimate-total{border-top:1px solid var(--line);padding-top:16px;font-size:1.25rem}.price-summary p{font-size:.9rem;color:var(--olive)}#practice-form{scroll-margin-top:150px;box-shadow:0 12px 35px #33202c12}#checkout-title:focus{outline:2px solid var(--red);outline-offset:7px}.just-added{animation:added-pop .35s ease-out}@keyframes added-pop{50%{transform:scale(1.035)}}@media(max-width:600px){.meal-info{padding:14px}.meal-button{font-size:.85rem}.meal-button span{width:36px;height:36px;top:10px;right:10px}.price-tiers{gap:7px}.price-tiers>div{padding:12px 9px}.price-tiers strong{font-size:1.12rem}.price-tiers span{font-size:.8rem}.price-tiers small{display:block}.menu-guide{gap:12px;font-size:.8rem}.plan-dock{bottom:8px;padding:14px;gap:10px;flex-wrap:wrap}.plan-dock .button{width:100%;min-height:44px;padding:12px}.has-plan{padding-bottom:170px}.side-slots{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){.meal-card,.meal-button span,.choice span{transition:none}.meal-card:hover,.meal-card:focus-within{transform:none}.just-added{animation:none}html{scroll-behavior:auto}}
